Crystal Head & Skull massage fusion Relax Yoga

Book your me time today!

In this 1-hour class we will focus on deep relaxation and melting tension. By being guided through a meditation ( the scientific benefits of meditation are plentiful it will rewire your brain for happiness and succes) you will experience a mini-crystal head & skull massage. Crystals have the ability to raise your level of overall well-being. When used in massages, on a vibrational level, they help to bring your body and energy field back into balance to create stability. For some, crystal massages work to energetically remove toxins and stress. For others, they will energize and replenish your soul. The crystals work as a tool to restore balance and stability to your energy field, whatever that may mean for you. The final half hour we focus on yin yoga postures. Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. It also focuses on stretching and stimulating different acupressure points from Traditional Chinese Medicine.

A luxurious massage designed to combine the benefits of crystal healing, face massage and yin yoga. Try it every tuesday 11:00 - 12:00 am and 21:15 - 22:15 pm by YuYoga & Lifestyle Amsterdam

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